THE BLOG

This blog is the love child of my left and right brain, where chaos and calm happily coexist. 

I share real stories and experiences to inspire personal growth, faith, happiness, and purposeful living.

How Prayer, Meditation & Gratitude Help Me Conquer Anxiety Jun 22, 2024

Earlier this week, I woke up in the middle of the night with horrible anxiety. 😫

Like, really, really bad.

This hadn’t happened to me in a while, and I was hoping I’d be able to shake it off and go back to sleep — but no such luck. The longer I lay there, the louder that ugly...

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